Hello! How’s your Tuesday going?
After my morning clients I hit up the store for a complete grocery haul. I ate some dirty grapes and 6 handfuls of cashews around 10am.
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Running tip stay healthy during the COVID19 Outbreak
Running tip to stay healthy during the Coronavirus outbreak. Can you run and walk outside during the stay at home order? Here’s a reminder to help you avoid touching your face …
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Face Mask for Running or walking outside TIPS
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00:00.
08:21.
02:25
I ended up eating lunch a little early because I had a noon personal trainer team meeting at work. It was the usual. I had several questions about the veggie burger on my salad last week. It’s a substantial pack of Morningstar Patties from Costco. It’s in my Costco must Haves post. 150 calories, 18g of protein, can’t beat it.
Then, I hit up my meeting. We have them in the Pilates room and either sit on a reformer or on the floor. since working in a gym means working one-on-one with clients, I don’t get to hang out with my co-workers like I used to when I worked in an office. I definitely miss that part of work. So, it’s nice to just sit and catch up with everyone for a few minutes
After the meeting I went to Trader Joes for milk and a salad dressing refill. I spotted this new-to-me flavor of Greek Yogurt – Mango. TJ’s has had full fat mango for a long, long time but this 0% is new!
I eat this every.single.day. Makes for one hell of an exciting blog, right? too bad I love it. If you want excitement answer a Craigslist dating ad. If you want the same picture of Peanut dressing salad 7 days a week you’ve come to the right place!
Today’s Trader Joe’s Haul included: 2 salad dressings, green onions, yogurt, almond butter, organic milk, unsweetened ice tea, a diet Hansen’s and just a Handful of cashews.
After eating 6 handfuls of cashews earlier, I decided some portion control was in order and (reluctantly) bought these.
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